Blissful Fruit Smoothies Recipe | Coffee mate®

Nutrition Facts: Serving Size: 15 ml

Amount Per Serving

Calories: 170
Calories from Fat: 30
% Daily Value*
Total Fat: 3.5g 5
Saturated Fat: 2g 10
Cholesterol: 20mg 7
Sodium: 15mg 1
Sugars: 27g
Total Carbohydrate: 36g 12
Dietary Fiber: 4g 14
Protein: 1g
Vitamin A: 2
Vitamin C: 70
Calcium: 2
Iron: 4

Not a significant source of dietary fiber, vitamin D, calcium, iron, and potassium.

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutritional information is subject to change. For the most current data, please reference the nutritional panel on the product label.

Nutrition Facts: Serving Size: 15 ml

Amount Per Serving

Calories: 170
Calories from Fat: 30
% Daily Value*
Total Fat: 3.5g 5%
Saturated Fat: 2g 10%
Cholesterol: 20mg 7%
Sodium: 15mg 1%
Sugars: 27g
Total Carbohydrate: 36g 12%
Dietary Fiber: 4g 14%
Protein: 1g
Vitamin A: 2%
Vitamin C: 70%
Calcium: 2%
Iron: 4%

Not a significant source of dietary fiber, vitamin D, calcium, iron, and potassium.

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutritional information is subject to change. For the most current data, please reference the nutritional panel on the product label.

Ingredients

  • 1/2 medium ripe banana, peeled and cut crosswise into four pieces
  • 1 1/2 cups frozen berries* (strawberries, blueberries, raspberries) or chopped fruit (mango, pineapple, peaches)
  • 1/4 cup COFFEE-MATE® natural bliss® Vanilla Flavor All-Natural Coffee Creamer
  • 1/2 cup apple, white cranberry or orange juice
  • 1 to 2 teaspoons fresh lemon juice
  • Granulated sugar or sweetener of choice (optional)

Directions

LINE rimmed baking sheet with parchment paper; arrange banana in single layer on baking sheet. Freeze banana for 20 minutes or until very cold, but not completely frozen.

PLACE berries, banana, Coffee-mate natural bliss Creamer, apple juice and lemon juice in blender; cover. Blend until smooth. Taste for sugar and lemon; if desired, add sugar or more lemon juice and blend until combined (if using fresh berries or fruit, you may need to sweeten). Serve immediately.

*If using fresh berries or fruit, line rimmed baking sheet with parchment paper. Arrange berries/fruit in single layer and freeze for 20 minutes or until nearly frozen.

This Recipe Includes

Vanilla
natural bliss®
natural bliss® Vanilla

Stir up an all-natural and delightful addition to your morning cup of coffee with Coffee mate NATURAL BLISS Vanilla flavor coffee creamer. With a smooth, rich, and delicious flavor, Vanilla is made with simple ingredients—milk, cream, cane sugar, and natural vanilla flavor. Liven up your cup with a sweet sip that is at its natural best and does not contain GMO ingredients or rBST treated milk.* Add naturally delicious goodness into every cup you pour, with NATURAL BLISS.