Amount Per Serving
| cholesterol | 15.80 Milligrams |
| energykilocalories | 219.03 Kcal |
| calcium | 100.22 Milligrams |
| protein | 3.80 Grams |
| iron | 0.39 Milligrams |
| potassium | 365.39 Milligrams |
| vitamin_d | 0.06 International unit |
| carbohydrates | 28.19 Grams |
| sugar | 19.94 Grams |
| fiber | 3.54 Grams |
| sodium | 53.47 Milligrams |
| fat | 10.19 Grams |
| saturedfat | 2.77 Grams |
Not a significant source of dietary fiber, vitamin D, calcium, iron, and potassium.
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutritional information is subject to change. For the most current data, please reference the nutritional panel on the product label.
Amount Per Serving
| cholesterol | 15.80 Milligrams |
| energykilocalories | 219.03 Kcal |
| calcium | 100.22 Milligrams |
| protein | 3.80 Grams |
| iron | 0.39 Milligrams |
| potassium | 365.39 Milligrams |
| vitamin_d | 0.06 International unit |
| carbohydrates | 28.19 Grams |
| sugar | 19.94 Grams |
| fiber | 3.54 Grams |
| sodium | 53.47 Milligrams |
| fat | 10.19 Grams |
| saturedfat | 2.77 Grams |
Not a significant source of dietary fiber, vitamin D, calcium, iron, and potassium.
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutritional information is subject to change. For the most current data, please reference the nutritional panel on the product label.
PLACE ice cream in large bowl (save container and cover); let stand for 15 minutes or until slightly softened.
PLACE avocados and Coffee-mate Fat Free French Vanilla Flavor Liquid in food processor or blender; cover. Blend until smooth. Fold avocado mixture into softened ice cream. Pour ice cream mixture into saved empty ice cream container. Freeze for at least 4 hours or until frozen.
Tip: For a refreshing Avocado Smoothie, add 1/3 cup COFFEE-MATE Fat Free French Vanilla Flavor Liquid Coffee Creamer, 3/4 cup lowfat milk, 1/2 cup water, 1 ripe, peeled and pitted avocado, 1/2 cup vanilla light ice cream and 1 1/2 cups ice cubes in blender; cover. Blend until smooth. Makes 4 servings.
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