Nutrition Facts: Serving Size: 15 ml

Amount Per Serving

Calories: 170
Calories from Fat: 90
% Daily Value*
Total Fat: 10g 16
Saturated Fat: 1.5g 8
Cholesterol: 10mg 3
Sodium: 50mg 2
Sugars: 4g
Total Carbohydrate: 16g 5
Dietary Fiber: 11g 43
Protein: 5g
Vitamin A: 2
Vitamin C: 8
Calcium: 30
Iron: 15

Not a significant source of dietary fiber, vitamin D, calcium, iron, and potassium.

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutritional information is subject to change. For the most current data, please reference the nutritional panel on the product label.

Vanilla Almond Chia Pudding

prep 5min stand 480min total 485min yield 4servings, about 1/3 cup per serving

Nutrition Facts: Serving Size: 15 ml

Amount Per Serving

Calories: 170
Calories from Fat: 90
% Daily Value*
Total Fat: 10g 16%
Saturated Fat: 1.5g 8%
Cholesterol: 10mg 3%
Sodium: 50mg 2%
Sugars: 4g
Total Carbohydrate: 16g 5%
Dietary Fiber: 11g 43%
Protein: 5g
Vitamin A: 2%
Vitamin C: 8%
Calcium: 30%
Iron: 15%

Not a significant source of dietary fiber, vitamin D, calcium, iron, and potassium.

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutritional information is subject to change. For the most current data, please reference the nutritional panel on the product label.

Ingredients

  • 1 cup unsweetened almond milk
  • 1/2 cup chia seeds
  • 3 tablespoons COFFEE-MATE® natural bliss® Vanilla All-Natural Almond Milk Coffee Creamer

Directions

PLACE almond milk, chia seeds and Coffee-mate natural bliss Almond Milk Creamer in a medium bowl. Cover and refrigerate overnight.

STIR well before serving. Serve topped with toasted sliced almonds and berries, if desired.

COOK’S TIP: For a soupier consistency, add more almond milk before serving.