Banana Pecan Maple Waffles | Coffee mate®

Nutrition Facts: Serving Size: 15 ml

Amount Per Serving

Calories: 460
Calories from Fat: 210
% Daily Value*
Total Fat: 24g 36
Saturated Fat: 3g 15
Cholesterol: 55mg 19
Sodium: 490mg 21
Sugars: 23g
Total Carbohydrate: 57g 19
Dietary Fiber: 2g 10
Protein: 8g
Vitamin A: 4
Vitamin C: 4
Calcium: 25
Iron: 15

Not a significant source of dietary fiber, vitamin D, calcium, iron, and potassium.

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutritional information is subject to change. For the most current data, please reference the nutritional panel on the product label.

Banana Pecan Maple Waffles

prep 10min cook 10min stand 0min total 20min yield 4servings, 2 waffle quarters per serving

Nutrition Facts: Serving Size: 15 ml

Amount Per Serving

Calories: 460
Calories from Fat: 210
% Daily Value*
Total Fat: 24g 36%
Saturated Fat: 3g 15%
Cholesterol: 55mg 19%
Sodium: 490mg 21%
Sugars: 23g
Total Carbohydrate: 57g 19%
Dietary Fiber: 2g 10%
Protein: 8g
Vitamin A: 4%
Vitamin C: 4%
Calcium: 25%
Iron: 15%

Not a significant source of dietary fiber, vitamin D, calcium, iron, and potassium.

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutritional information is subject to change. For the most current data, please reference the nutritional panel on the product label.

Ingredients

  • 1 1/4 cups all-purpose flour
  • 1 tablespoon baking powder
  • 1/4 teaspoon salt
  • 3/4 cup lowfat milk
  • 1/4 cup COFFEE-MATE® Maple Latte Flavor Liquid Coffee Creamer
  • 1 large egg
  • 1/4 cup vegetable oil
  • 1 small banana, sliced
  • 1/4 cup chopped pecans
  • Maple syrup

Directions

HEAT waffle iron according to manufacturer’s directions.

COMBINE flour, baking powder and salt in a large bowl. Combine milk, Coffee-mate Maple Latte Flavor Liquid, oil and egg in a medium bowl. Whisk to incorporate egg. Pour milk mixture into flour mixture; whisk just until blended.

POUR batter into waffle iron, using amount suggested by manufacturer. Close lid and cook until browned.

SERVE warm topped with bananas, pecans and maple syrup.

This Recipe Includes

Coffee House Maple Latte Liquid
Liquid
Maple Latte

Be your own barista with Coffee mate Maple Latte flavored coffee creamer. Maple is the smooth, SWEET FLAVOR your cup has been searching for. Transform your coffee into warm and cozy – no coffee shop required. Stir in the rich goodness of Maple Latte anytime for a smooth, sweet sip that’s lactose-free and cholesterol free. With Coffee mate non-dairy creamer, you create your perfect cup every time by adding just the right amount of flavor – morning, noon or night. Whether you’re sharing with a friend or taking a moment to recharge, the rich, delicious taste of Coffee mate Maple Latte is the perfect flavor to wake up your cup.