Amount Per Serving
| energykilocalories | 194.27 Kcal |
| calcium | 32.84 Milligrams |
| protein | 5.13 Grams |
| iron | 1.59 Milligrams |
| potassium | 211.43 Milligrams |
| carbohydrates | 21.96 Grams |
| sugar | 4.63 Grams |
| fiber | 3.83 Grams |
| sodium | 57.81 Milligrams |
| fat | 10.13 Grams |
| saturedfat | 5.09 Grams |
Not a significant source of dietary fiber, vitamin D, calcium, iron, and potassium.
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutritional information is subject to change. For the most current data, please reference the nutritional panel on the product label.
prep
5min
stand
0min
total
5min
yield
5svgs
Amount Per Serving
| energykilocalories | 194.27 Kcal |
| calcium | 32.84 Milligrams |
| protein | 5.13 Grams |
| iron | 1.59 Milligrams |
| potassium | 211.43 Milligrams |
| carbohydrates | 21.96 Grams |
| sugar | 4.63 Grams |
| fiber | 3.83 Grams |
| sodium | 57.81 Milligrams |
| fat | 10.13 Grams |
| saturedfat | 5.09 Grams |
Not a significant source of dietary fiber, vitamin D, calcium, iron, and potassium.
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutritional information is subject to change. For the most current data, please reference the nutritional panel on the product label.
PLACE quinoa, Coffee-mate natural bliss Coconut Milk Creamer, almonds, coconut and ginger in a medium bowl. Mix until fully combined. Spoon into bowls. Serve drizzled with honey and topped with fresh berries, if desired.
COOK’S TIP: For a hot breakfast, heat quinoa in the microwave before mixing with remaining ingredients.
Edge 
Firefox 
Chrome 
