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Hazelnut Butternut Squash Soup
Nutritional Information

Nutrition Facts: Serving Size: 4 svgs

Amount Per Serving

cholesterol 23.38 Milligrams
energykilocalories 237.79 Kcal
calcium 142.30 Milligrams
protein 4.24 Grams
iron 1.96 Milligrams
potassium 899.41 Milligrams
vitamin_c 50.22 Milligrams
carbohydrates 35.83 Grams
sugar 12.05 Grams
fiber 5.43 Grams
sodium 793.76 Milligrams
fat 11.16 Grams
saturedfat 5.04 Grams

Not a significant source of dietary fiber, vitamin D, calcium, iron, and potassium.

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutritional information is subject to change. For the most current data, please reference the nutritional panel on the product label.

Nutrition Facts: Serving Size: 4 svgs

Amount Per Serving

cholesterol 23.38 Milligrams
energykilocalories 237.79 Kcal
calcium 142.30 Milligrams
protein 4.24 Grams
iron 1.96 Milligrams
potassium 899.41 Milligrams
vitamin_c 50.22 Milligrams
carbohydrates 35.83 Grams
sugar 12.05 Grams
fiber 5.43 Grams
sodium 793.76 Milligrams
fat 11.16 Grams
saturedfat 5.04 Grams

Not a significant source of dietary fiber, vitamin D, calcium, iron, and potassium.

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutritional information is subject to change. For the most current data, please reference the nutritional panel on the product label.

Ingredients

  • 1 (about 2 pounds total) butternut squash, halved lengthwise, seeds removed
  • Olive oil for rubbing squash
  • Salt and ground black pepper for seasoning squash
  • 2 tablespoons butter or olive oil
  • 1 cup finely chopped onion
  • 1 clove garlic, finely chopped
  • 2 1/2 cups chicken stock
  • 1/2 teaspoon salt (optional)
  • 1/4 teaspoon ground black pepper
  • 1/4 cup COFFEE-MATE® natural bliss® Hazelnut Flavor All-Natural Coffee Creamer
  • 2 tablespoons toasted, finely chopped hazelnuts*
  • Fresh thyme for garnish (optional)

Directions

PREHEAT oven to 400° F. Arrange butternut squash in a 13 x 9-inch baking pan, skin-side-down. Rub flesh with a little olive oil; season with salt and pepper. Top with thyme sprigs, if desired.

BAKE for 45 to 50 minutes or until tender. Cool, then scoop flesh out of squash.

MELT butter in large saucepan over medium heat. Add onion; cook, stirring frequently, for 4 to 6 minutes or until soft. Add garlic; cook for 30 seconds or until fragrant. Add broth and cooked squash; bring to a boil, stirring occasionally. Reduce heat to medium-low; cook, stirring occasionally, for 12 to 15 minutes. Stir in Coffee-mate natural bliss Creamer. Remove from heat.

TRANSFER mixture to food processor or blender (in batches, if necessary); process until smooth. Return to saucepan. Serve warm topped with toasted hazelnuts and fresh thyme.

*To toast hazelnuts, place in a dry skillet over medium heat, shaking pan or stirring occasionally, for 10 to 15 minutes or until fragrant. While nuts are still warm, wrap them in a kitchen towel and rub vigorously to remove the skins. It’s okay if a few skins cling to the nuts.

Cook’s Tip: 15 ounces butternut squash puree or 1 can (15 ounces) LIBBY’S® 100% Pure Pumpkin may be used in place of fresh squash.

This Recipe Includes

Hazelnut
Hazelnut

Transform the coffee you like into the coffee you love with Coffee mate Hazelnut coffee creamer. Rich and indulgent with a warm and delicious nutty flavor, Hazelnut is a sweet sip that is lactose-free, cholesterol-free, and gluten-free. With Coffee mate liquid, non-dairy coffee creamer, you create your perfect cup of velvety goodness by adding the right amount of flavor you want every time—morning, noon, or night. Chill after opening. Check out the variety of delicious flavors Coffee mate has to offer. • Non-dairy, lactose-free, cholesterol-free, and gluten-free • Rich and smooth, with a nutty flavor that pleases every palate • Chill after opening