Nutrition Facts: Serving Size: 15 ml

Amount Per Serving

Calories: 90
Calories from Fat: 40
% Daily Value*
Total Fat: 4.5g 7
Saturated Fat: 1.5g 7
Cholesterol: 5mg 2
Sodium: 260mg 11
Sugars: 0g
Total Carbohydrate: 10g 3
Dietary Fiber: 2g 7
Protein: 4g
Vitamin A: 260
Vitamin C: 170
Calcium: 15
Iron: 10

Not a significant source of dietary fiber, vitamin D, calcium, iron, and potassium.

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutritional information is subject to change. For the most current data, please reference the nutritional panel on the product label.

Kale Caesar Salad

Caesar salad is traditionally made with romaine lettuce, but this version uses delicious, healthy kale. With very little prep time needed, this recipe is ready in about 10 minutes.

prep 10min stand 0min total 10min yield 4servings, about 1 1/4 cups each

Nutrition Facts: Serving Size: 15 ml

Amount Per Serving

Calories: 90
Calories from Fat: 40
% Daily Value*
Total Fat: 4.5g 7%
Saturated Fat: 1.5g 7%
Cholesterol: 5mg 2%
Sodium: 260mg 11%
Sugars: 0g
Total Carbohydrate: 10g 3%
Dietary Fiber: 2g 7%
Protein: 4g
Vitamin A: 260%
Vitamin C: 170%
Calcium: 15%
Iron: 10%

Not a significant source of dietary fiber, vitamin D, calcium, iron, and potassium.

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutritional information is subject to change. For the most current data, please reference the nutritional panel on the product label.

Ingredients

  • 2 tablespoons hot water
  • 2 tablespoons light mayonnaise
  • 1 tablespoon fresh lemon juice
  • 1/2 teaspoon anchovy paste
  • 1/2 teaspoon grated or very finely chopped garlic
  • 1/4 teaspoon ground black pepper
  • 2 tablespoons grated Parmesan cheese
  • 1 tablespoon COFFEE-MATE® Original Flavor Powdered Coffee Creamer
  • 5 ounces baby kale (about 5 cups)
  • Whole-wheat croutons (optional)

Directions

WHISK together water, mayonnaise, lemon juice, anchovy paste, garlic and pepper in large bowl. Whisk in cheese and Coffee-mate Original Flavor Powder. Add kale; toss to coat. Top with croutons and additional cheese, if desired.