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Greek Yogurt Ambrosia Salad
Nutritional Information

Nutrition Facts: Serving Size: 16 svgs

Amount Per Serving

energykilocalories 96.09 Kcal
calcium 55.74 Milligrams
protein 3.51 Grams
iron 0.28 Milligrams
carbohydrates 17.92 Grams
sugar 13.13 Grams
fiber 2.32 Grams
sodium 25.45 Milligrams
fat 1.88 Grams
saturedfat 1.54 Grams

Not a significant source of dietary fiber, vitamin D, calcium, iron, and potassium.

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutritional information is subject to change. For the most current data, please reference the nutritional panel on the product label.

Nutrition Facts: Serving Size: 16 svgs

Amount Per Serving

energykilocalories 96.09 Kcal
calcium 55.74 Milligrams
protein 3.51 Grams
iron 0.28 Milligrams
carbohydrates 17.92 Grams
sugar 13.13 Grams
fiber 2.32 Grams
sodium 25.45 Milligrams
fat 1.88 Grams
saturedfat 1.54 Grams

Not a significant source of dietary fiber, vitamin D, calcium, iron, and potassium.

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutritional information is subject to change. For the most current data, please reference the nutritional panel on the product label.

Ingredients

  • 4 large oranges
  • 2 large grapefruit or 3 cups grapefruit segments
  • 1 pineapple, peeled, cored and cut into 1/2-inch pieces (about 4 cups)
  • 1 1/2 cups fat free Greek yogurt
  • 1 large tangerine frozen fruit bar, melted and stick removed
  • 2 tablespoons COFFEE-MATE® natural bliss® Vanilla Flavor All-Natural Coffee Creamer
  • 1 cup sweetened shredded coconut, toasted and cooled

Directions

GRATE peel from 1 orange; set aside. Cut away peel and pith from oranges and grapefruit. Quarter oranges and grapefruit and then slice crosswise into 1/2-inch-thick pieces.

COMBINE oranges, grapefruit and pineapple in bowl and toss gently to combine.

COMBINE yogurt, fruit bar and Coffee-mate natural bliss Creamer in a large bowl until thoroughly combined. Gently fold in fruit mixture and coconut. Sprinkle with grated orange peel; serve immediately.

Cook’s Tip: Mix up the fruit. Add red grapes and/or peeled and sliced kiwifruit.