Amount Per Serving
| cholesterol | 20.34 Milligrams |
| energykilocalories | 241.14 Kcal |
| calcium | 30.39 Milligrams |
| protein | 4.06 Grams |
| iron | 1.62 Milligrams |
| potassium | 833.86 Milligrams |
| carbohydrates | 35.09 Grams |
| sugar | 1.64 Grams |
| fiber | 3.48 Grams |
| sodium | 96.52 Milligrams |
| fat | 9.20 Grams |
| saturedfat | 6.24 Grams |
Not a significant source of dietary fiber, vitamin D, calcium, iron, and potassium.
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutritional information is subject to change. For the most current data, please reference the nutritional panel on the product label.
prep
10min
cook
20min
stand
0min
total
30min
yield
6svgs
Amount Per Serving
| cholesterol | 20.34 Milligrams |
| energykilocalories | 241.14 Kcal |
| calcium | 30.39 Milligrams |
| protein | 4.06 Grams |
| iron | 1.62 Milligrams |
| potassium | 833.86 Milligrams |
| carbohydrates | 35.09 Grams |
| sugar | 1.64 Grams |
| fiber | 3.48 Grams |
| sodium | 96.52 Milligrams |
| fat | 9.20 Grams |
| saturedfat | 6.24 Grams |
Not a significant source of dietary fiber, vitamin D, calcium, iron, and potassium.
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutritional information is subject to change. For the most current data, please reference the nutritional panel on the product label.
PLACE potatoes in large saucepan; add cool water until covered. Bring to a boil. Boil for 20 minutes or until potatoes are tender. Drain. Peel potatoes, if desired.
COMBINE hot water and Coffee-mate Original Flavor Powder; stir well. Mash potatoes with Coffee-mate mixture. Add butter; mash. Season to taste with salt and ground black pepper.
